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Health & Wellness

Do Women Really Need Supplements to Stay Healthy?

12/05/2017Caroline Poh Leave a Comment
vitamins

Are you a fan of taking health supplements for your daily vitamin intake? Do you feel that they are necessary? For me, I’m not a big fan of taking health supplements, but I do feel that they help me get… Continue Reading →

Health & Wellness health, health articles

How to Feel Comfortable in Your Own Skin

17/09/2016Caroline Poh Leave a Comment
lady in sunset

Being comfortable in your own skin can be challenging. In society, we are constantly judged by our looks, financial status, career and attire. Most often, it may seem as though our lives are being put on centre stage and we… Continue Reading →

Friends & Family, Health & Wellness, Uncategorized personal development

How to Deal with Discouragement

27/08/2016Caroline Poh Leave a Comment
woman silhoutte

Do you suffer from feeling discouraged at times? Not to worry. You’re not alone! In fact, I’m sure that even successful, rich and famous people suffer from this too. Discouragement can be caused by disappointment, setbacks, rejection, frustration, criticism, obstacles… Continue Reading →

Health & Wellness, Uncategorized, Work & Money motivation

Best Materials That’ll Keep you Warm in Winter

03/07/2016Caroline Poh Leave a Comment
girl in winter

If you’re been living in a tropical country all your life and have decided to move to a cold climate country, chances are – you won’t have a clue about choosing warm clothing. With so many winter clothes available, it’s… Continue Reading →

Fashion & Beauty, Health & Wellness, Uncategorized fashion tips

How to Get Rid of Stinky Feet

11/06/2016Caroline Poh Leave a Comment
feet

Practically anyone at some point of their lives will suffer from having stinky feet. Foot odor problems, also known as bromhidrosis often happens when your feet sweats and the sweat gets trapped inside your shoes or socks. This causes bacteria… Continue Reading →

Fashion & Beauty, Health & Wellness

17 Ways to Boost Energy Without Caffeine

27/01/2016Caroline Poh Leave a Comment
jumping people

Feeling sluggish especially in the morning? How about a cup of coffee? That’s what almost everyone would say! But what should you do if you are not a coffee drinker? Don’t fret! There are so many ways to boost energy… Continue Reading →

Health & Wellness, Natural Remedies health articles, health news, home remedies

7 Ways to Spice Up Your Water

07/01/2016Caroline Poh Leave a Comment
water with strawberry

Drinking a good amount of water every day is so important to help us stay strong and healthy. Drinking water helps to control our body calories, energizes our muscles, helps our skin to look great, prevents constipation and headaches, keeps… Continue Reading →

Drinks, Health & Wellness, Home & Food drinks, health articles, health news

Practical Healthy Eating for Busy People

09/07/2015Caroline Poh 2 Comments
fruits

Whenever I am out doing my grocery shopping, I can’t help but look into other people’s grocery carts to see what they are buying. It often amazes me at just how much unhealthy food that many people are consuming. In… Continue Reading →

Health & Wellness, Home & Food diet, health articles, health news

Does Hair Dye Expire?

06/07/2015Caroline Poh 1 Comment
Hair dye equipment

After such a long time, I finally managed to find the time to dye my hair. I happily got hold of the box hair dye that has been sitting my storage box for a few years and said, “Finally –… Continue Reading →

Fashion & Beauty, Health & Wellness hair

Is Getting a Dog Right for You?

07/02/2015Caroline Poh Leave a Comment
golden retriever puppy

Cute and adorable. Getting a dog may seem like your solution to ending that loneliness or cheering you up on a stressed day. But before you decide to adopt a dog, here are some questions you will need to ask… Continue Reading →

Friends & Family, Health & Wellness, Uncategorized pets

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welcome to Colour It Bright

Welcome to Colour It Bright.

Colour It Bright is a website for young women or those who love living the modern-day lifestyles. It talks about everyday issues on topics such as health, relationships, home, family, work as well as money. It also provides advice on fashion, beauty, food and travel.

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